I have advertised that ways we can help reduce stress, anxiety is to take time out and exercise. I know at times it seems difficult to find motivation.
Just to keep myself honest for my own fitness and mental health.
This race consists of a 1.9 km swim, 90 km bike ride and finishes with a 21.1 km run and has a cut off time of 8hrs
By all means its not an easy race although the reward when running down the red carpet to the finish line is amazing.
I actually cant wait for this event to come back to Melbourne and I would love to see as many participants and supporters come along wearing our campaign clothing
Hopefully we will see many supporters of the campaign either enter the event or come down to support
Race day is Sunday 15th of November 2020